Friday, January 15, 2010
It's too early to go to bed.
Well, you all know that I slept well last night, don't you? I mean, I was up for a little while, but I went back to bed and slept until a decent hour and I did go to sleep early the night before. But guess what happened today? I napped and napped and wasted the whole day on the sofa. This tiredness just takes me by surprise and before I know it, I'm asleep again. I get over it at the end of the day and get my energy back at around 5 pm. That's when I come back to life, just as it is getting dark outside and I have to walk the dog. I'm fine the rest of the evening and am not the least bit sleepy until I go to bed, because I look forward to the coziness of it, but tonight I'm not looking forward to going to bed, because last night was such a struggle with those night sweats and the pain in my arm. I don't have good associations with going to bed now and I'm postponing it.
I guess I slept long enough, but not pleasant enough. The night sweats are the most uncomfortable thing, though. They really wake me up and I have to get out of bed and cool off. I'm really starting to dislike my bed. I'm going to stay up late tonight and sleep on the sofa and see if I have the same problem when I sleep there. I'm going to take the back cushions off the sofa and make more room for myself to lie down. I've been having these night sweats since last summer and I thought it was because of the heat, but I guess I was wrong and as far as I know, I am not in the menopause anymore, so that's not it either.
For some strange reason, my regular telephone has started working again without me changing the batteries. I haven't done a thing to it but take the batteries out and put them back in and unplug the cable and plug it back in again. It's a mystery to me. That leaves me undecided if I should keep it or not. First I need to find out how much of my all in one package are telephone costs. I'll have to call about that and be put on hold forever and have to listen to inane music while the call is costing me money. That ticks me off, but that's how it's done nowadays. I'm sure it's the same in your country. Whoever decided on that policy is a rip off artist. Some calls cost as much as 45 cents a minute. But anyway, my phone is working again and at least I didn't go out and buy a new one, though if I do keep my regular phone, I still may go out and buy a new one, because I'm not very fond of this one, as it has such a shape, that I cut people off with my cheekbone and I don't have especially pointy cheekbones.
My dog has decided it is bedtime and has gone to sleep on his pillow in the bedroom and that is where the cats are too. So you see, they do have their habits and they aren't always dependent on what I do.
I walked the dog at 9:30 tonight and all the slush had frozen over again and it was very slippery out there. I'm amazed by the fact that I have not slipped and fallen yet, because last year I fell three times. I'm being very careful, though, and I'm wearing different boots that may make a difference. These may have a little bit more grip. I worry about breaking a bone and lying there helplessly with the dog. He's not a St Bernard, after all. Or Lassie who will run and get help.
I have no interest in my household. I do the barest of necessities and wait for the moment when things are just about to get out of hand, so that I will very quickly get them back under control again only to return to my previous indifference. That's the state of affairs. It's no way to run a place, but that's the way I'm getting by right now. I dump things in the trash and rinse out dishes and empty ashtrays and pick things up and move them, but that's about it. I don't really feel depressed, but I feel physically tired all the time and not up to expending the energy. I thought I would feel better now that I'm taking the vitamin pills every day, but I'm not. I marvel at my sister who gets so much done in one day's time. I used to be like that too.
The dog missed me and has come to lie down beside me on the area rug, which is not the most comfortable place to sleep. He's such a loyal dog. At least I've got him, even if I've got nobody else.
Well, it's late enough now. I'm going to get my pajamas on and have something to eat and take my medicines. Then I'll make myself cozy on the sofa with my book. I am looking forward to that. I hope I have a good night's sleep and that I will feel fantastic in the morning. I'm going to try and sleep all through the night. With a little bit of luck I should make it.
Sleep tight, everyone!
Ciao,
Nora
Labels:
energy,
household,
Jesker,
late night,
nap,
night sweats,
pain,
sleep,
snow,
sofa,
telephone,
tiredness
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1 comment:
Depression can manifest itself in different ways, including indifference and lack of energy.
Wonder if winter is a culprit? Not enough sunshine, not enough exercise. I'm no doctor, but I know it effects me.
Thinking of you.
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