Showing posts with label chemicals. Show all posts
Showing posts with label chemicals. Show all posts

Wednesday, October 26, 2011

A cup of coffee will help...


It's late in the evening and I've already been asleep. Unfortunately, I was not as lucky as I was Monday night when I went to bed early and stayed asleep all night long. I slept for almost twelve hours then. It was unheard of.

No, tonight I woke up again, but I was sitting here bleary eyed, almost unable to do anything, and I was thinking about going back to bed. Then I realized that I had not had any coffee yet and quickly made some and now I'm having a cup of it. Rather rapidly I'm coming to my senses as the caffeine kicks in. I'm almost coherent now. 

I must have had a shortage in my brain to think I could have sat here without a cup of coffee. I know I can't function without having had the caffeine. I don't know what I was thinking. A general lethargy had a hold of me and it felt as if my body was pulled down extra hard by gravity. Beyond the normal pull that gravity has. 

I had that lethargy in my brain also. Thank goodness for bright ideas and the willpower to see them through. It did cost me some effort to open up the new package of coffee. As always it was vacuum packed and a pain in the neck to open. You're supposed to be able to do that without the aid of scissors and it's quite a trick. It's a matter of honor that I do. 

I don't know how I managed to sleep for almost twelve hours Monday night. I did get up twice. Once to go to the toilet and once to let the dog out back. Both times I was very sleepy headed and stumbled back into bed. I haven't slept like that since I was a teenager. I'm sorry I'm not repeating the exercise tonight. I did have great hopes, but I was foiled in my attempt. 

I alphabetized the bookcase. I thought I was doing a great job, but in the end I was left with about ten books that I had overlooked. I just stuck those in at the end. I can't be perfect and I'll know where they are. I took my time doing that while the domestic help cleaned the apartment. I wanted to make myself useful while she was here. 

I may not be reading much, but at least my books are organized. While I was doing this, I ran into all sorts of books I have not read yet and they did make me curious. I'm going to wait until I get my varifocal glasses and see if they make any difference in my reading ability. I may also dislike reading because I have crappy reading glasses. We'll see. These don't correct for my astigmatism and that may make a difference. 

The weather was dreary today. It was drizzling and chilly. It was not the kind of day to be cheerful about. I suppose you could say that it was a real autumn day in the worst sense. Today it's going to be a lot better and we'll even have some sunshine. I don't mind the cold as long as the sun is shining. I have grown quite attached to sunshine this fall. I've really learned to appreciate it after all the rain we had. 

The dog is trying to convince me that he needs to go out again. He knows just the kind of facial expression to make with that plea. I'm ignoring him for now. I'll wait and see how badly he really needs to go. Sometimes it's just an excuse to go out back and sniff all over the place because the cat has gone out there. 

I've got to think about going back to bed, but of course I'm wide awake now. I will start drinking cold milk and see if it will alter my brainwaves into a different pattern. A more 'go to sleep now' pattern. Sometimes it works. Milk seems to have that effect on me. It's nice if certain beverages alter your brain chemically. You don't have to rely on pills. 

Have a good night all of you.

Ciao,
Nora






Wednesday, August 10, 2011

Up again...


I went to bed early, being spaced out from my medicines, and am now up again already feeling pretty good. I seem to have momentarily achieved that equilibrium I was looking for. Mine is not to question how I did that, but just to accept it as a given and to enjoy the moment. I think it is all a matter of chance anyway and you have to grab the benefits while you can. 

Needless to say, I'm having my cups of coffee and they are helping me feel better. They are clearing my mind of whatever nasty thoughts might have been lingering there in the recesses of my much complicated brain. The brain that is refusing to co-operate lately in behaving normally. The chemically mixed up brain. 

I don't care, right now it's behaving normally and that's what counts and if I don't upset it too much, it should stay static for the rest of the time that I am up. It means that I'm not going to make any earth shattering announcements or break out in a song and dance routine. Nor climb on any soap box. I will just keep it simple. 

I've had to figure out when in the day to take my numerous pills, but I think I've got it down to a system now. I have to spread them out evenly so as not to get too many of some of them all at once because they have a tendency to make me feel stoned. This is a very unpleasant feeling that I would not recommend to anyone. They not only make you feel stoned, but sad too and that's no good. It necessitates you having to go to bed to sleep it off and you wake up with a bit of a hangover. 

The Exfactor took the dog for a long walk this afternoon, which meant that I could stay in my bathrobe all day. It meant that I could take this day as a recuperation day and I didn't do much with it except to try and keep my head on straight. I slept and spent time in my armchair and watched the news on television. 

It was filled with the senseless riots in England, of course, that are no longer social statements, but plain criminal acts. I don't care what anyone says about social injustice. This is not a way to react to that. It certainly wasn't a Facebook revolution.

Oops, I was not going to get on a soapbox. I'm sure I'm not in the right frame of mind for that. I would not be able to carry on a discussion about the subject. It would get too complicated as it has too many angles. I'm sure I'm not solitarily going to solve the problem. 

I'm feeling so reasonable now, that it would be nice to say that this is the end of my depression, but I know it's just a momentary relief.  Tomorrow morning I will face the same issues and the same mood and it will be a battle all over again. That's how it goes with depression. You do once in a while have good moments when you feel well. It lulls you into a false sense of security.

Right now I feel peaceful and serene and I don't know where that feeling is coming from. It must be a perfect combination of circumstances and ingredients. I wish I could always get it right this way but I know it's just a temporary condition. It's not acceptance of my depression. Not at all. I'm very much in rejection of it and fight it tooth and nail. I'm always in search of serenity, as contradictory in terms though that may sound.

I suppose I will go back to bed now and try to sleep some more. I have another appointment with my SPN in the morning. I must get up in time for that. I can't sleep late. 

Have a good night all of you. 

Ciao,
Nora