I've had my coffee, so I'm more than alert enough and quite capable of writing a post. That is, providing I can think of enough interesting things to write about. It is always a bit of a problem so early in the morning when nothing much has taken place yet. I have to rely on my imagination and my memory of the day before, but with the caffeine in me that shouldn't really be all that difficult. It does jar my braincells into action. I haven't had a cup of coffee yet that doesn't have that effect. I've had two of them and that ought to do the job.
I was sitting here in my pajamas, but now that I'm drinking a glass of ice cold milk, I've had to put on my bathrobe. It really should have been washed in the last load of laundry, but I was loathe to miss it for any length of time. It smells a bit stale and musky and I'm going to have to wash it anyway. There's no way around it. I'll have to wear my gray woolen cardigan if I get cold while I wait for my bathrobe to dry. That's not too bad either and it will keep me almost as warm.
Last night I failed to finish watching an episode of 'Lewis.' It was interesting, but halfway through I started yawning. I thought about staying up and finishing watching it, but I started longing for my bed. In the end. I put my pajamas on and took my sleeping pill and was sound asleep in the shortest amount of time. I think I put my head down on the pillow and was instantly asleep.
I'll have to get off the sleeping pill. I'm going to have to slowly cut down. It's not that it really helps me sleep anyway. I do enough of that without it. I'll have to discuss this with my psychiatrist and do it under his guidance. It will be good to get off it because I don't know how much it influences my state of mind. It's supposed to be a pretty powerful pill and it's best to do without it. I don't want to take anything that alters my state of mind like that. That is a barbiturate. I should be able to do this, just like I did with the tranquilizers.
I don't have anything special on the program today. I can actually be as lazy as I want to be, but I'm not really in the mood for that. I'm going to have to try and think of some things to do, besides sleep late when I go back to bed. Thursday is always my day off and I usually don't have anything planned on that day. I must try and get a busier schedule. I should find something to occupy myself with in the long term. I'll have to make a commitment to something.
I've got to take my medicines and go back to bed. I'm not nearly done sleeping. Another possibility is that I'll sit in my armchair and drink tea and read for a while. I will have to find another book because I'm so not taken with the one I'm reading. It's turning into a chore to. That can't be the purpose of a relaxing activity. I'll have to look on the bookcase and see what books are left unread. I'm sure there are many to choose from.
I hope you'll all have a good day.