In spite of the two cups of coffee I've had, I'm sitting here yawning as if I need to go to bed and take a nap. It is true that I didn't take one this afternoon, but I thought the caffeine took care of that. I just took a walk with the dog in the warm summery feeling air and I thought it was enough to wake me up. Instead it has half put me to sleep.
I refuse to believe that I really can't do without my afternoon nap. I'm not quite that old yet, although it must be that some habits die hard and I have gotten used to this one. It does feel good to be a little sleepy and I'm not really complaining. At least the coffee hasn't made me wiry and jumpy, but then it seldom does. I probably wouldn't drink it if it did.
Being in a mellow mood is just fine. It allows me to reflect on life without getting too excited about it. Of course, I saw my relaxation therapist today, so I'm bound to be more mellow because we did new exercises together. After I did a series of them lying down very comfortably, I could have gone to sleep on the spot and it took me some effort to get up again and start riding my bike home.
By the time I got home, I was somewhat refreshed again and could finish doing the laundry which had to be hung up. It was my second load of the day and I did it with pleasure because it smelled so good thanks to the washing powder. I do like to get some rewards for my efforts and good smelling laundry is one of them. Especially if they are clothes I'm going to wear. They smell bad soon enough because I smoke.
I've been talking to the dog a lot and it amazes me how much he understands. I don't know if he understands a complete sentence, but enough words anyway to know what I mean and to anticipate what is going to happen. He doesn't forget what I've told him and just waits patiently for me to get around to it. I think he's smarter than he lets me believe. He does hide his light under a bushel and pretends he's dumb sometimes. I think that's when it's convenient to him.
Oh, I've got to watch the news. Time to go.