Trying to go to sleep...

I've been on my way to bed now for a while, but I'm unsuccessful in getting there. I think I must not be properly sleepy yet, so I am foiled in my attempts. I even took my sleep medication, but it hasn't worked one bit. I am wide awake. I am going to try again as soon as I've written this post because I do want to stick to some kind of normal schedule. I don't want to upset the applecart. 

I slept late this morning and had a heck of a time getting out of bed. I finally got up because my knee was hurting me. I had to straighten out my leg and that was enough motivation to get up. It took me several cups of coffee to become lucid. All I did was sit in my armchair and drink coffee and smoke cigarettes while I waited to become a functioning human being.

Actually, it didn't take all that long. I was one within half an hour, but I like to exaggerate. I also like to drag out the waking up moment as long as I can. I'd rather not do anything right away if I can help it. 

There does come a time when I can't postpone it and I have to get dressed and walk the dog. I found some appropriate clothes to wear and set out with him in the noontime clouded sunshine. The clothes I wore were warm enough for the stiff wind that was blowing gray clouds across the sky and it looked like it was going to rain, but then it actually never did all day. 

The wind blew so hard that it almost ruined my hairdo, even though I had hair sprayed it. Later on in the afternoon, when I rode my bike to my sister's house, I got very much out of breath from pedaling into it and even worse so on the way home. It felt like I was at the sea with a good storm blowing in my face. 

Luckily, in my sister's garden we were somewhat sheltered, though it wasn't as warm as it usually is and we couldn't really sit out there with bare arms. We certainly didn't get a tan because there were too many clouds covering the sun all the time. It would have been good if it had at least rained because the garden needed it, but not a drop fell from the heavens. 

I had two cappuccinos and a cold beer and a piece of chocolate with nuts in it. That's about as decadent as I could get and it did fill me up. The beer was very refreshing and I drank it with a lot of taste. It always takes a while before I can eat dinner after that and I ended up eating my soup late and sharing it with the dog. I haven't even had dessert yet, but I figured that I didn't need it after that piece of chocolate. 

This morning I went on the bathroom scale and much to my surprise, I had lost another kilo. I wasn't really expecting that and was thrilled about it. It motivates me to keep trying and to not grab something extra to eat when it's not necessary. I don't need to eat snacks really. I haven't gotten more of those cheese crackers either and now just have the plain crackers again. They're a lot healthier and less addictive. The cheese crackers were loaded with salt. 

Well, it's time for me to try and go to sleep now. I will start the ritual all over again. I think I'm sleepy enough this time. I'm longing for bed anyway.

I hope you'll all have a good night or that you're still having a good Sunday. Mine was good enough. I'm not ready for it to be Monday. Blagh! 

Ciao,

Nora