I haven't slept much yet, but have been up half the night, sitting behind the computer, eating slices of bread with peanut butter. Mmm, good. That's to compensate for the cigarettes I'm not smoking. The bread with peanut butter does give me a feeling of satisfaction for a long time and I forget all about wanting to smoke. It takes the frustration out of me.
Actually, I'm not having such a bad time because this is the second time I'm quitting in a very short time and I know what I'm doing. I've become a bit of a pro at quitting smoking. I know the pitfalls.
The most important thing is to keep busy and to make sure there are not too many boring moments. It helps to sit behind the computer and to pretend I'm doing all sorts of interesting things. A lot of times I do, but sometimes I'm just sitting here day dreaming. As long as I keep my hand on the mouse it feels like I'm engaged in an activity.
I'm going to call the hairdresser today because I've decided that I'm not going to let my hair grow long. It's at that very awkward stage now and I think I look ridiculous half of the time. I don't see much merit in letting it grow longer and having to sryle it the way it would look nice or how I would be happy with it. I want it all away from my face, so I may as well have it cut short again.
As it is now, I have to use a lot of hairspray and even then my hair doesn't stay in place. Hopefully I'll be able to get an appointment today. That's why I want to call over there first thing at 9 am. I assume someone will be there then. I'll be much happier with shorter hair. I just know it. And you know, once I get something in my head, it has to happen as soon as possible.
I sure am a boring person without cigarettes. I'm like dull Jane sitting here behind the computer. I've even made more coffee to liven myself up with. Mostly I've been sitting here caught in thought and not even thinking anything of importance. I'm so easily distracted from what I'm doing. It's one way to spend the early morning hours.
Every minute spent day dreaming is one in which I don't think about smoking.
It's starting to get light out and the day will officially begin. If I'm smart, I will take the dog for a walk early. It will be good to get the first fresh air and to be out there before anybody else is.
Have yourself a wonderful day.