No profoundness...

Today I will mention the fact that I'm waiting for the coffeemaker to get done brewing my two cups of coffee which I am sorely in need of. It is at the end of the afternoon and I am having just a little bit of a dip so I need the caffeine to climb out of it again. There's no question of taking a nap now. It is too late in the day for that. 

My bed doesn't look all that appealing anyway because those sheets have been on there for at least five days and I really want clean ones. I'm waiting for my favorite duvet cover to get dry and then I'll change the bed. The apartment is clean and I want my bed to be also. But first I've got to have those cups of coffee. 

I will not be very profound today and tell you all sorts of wise things about myself and my life. I'll take a day off and resume that again tomorrow. I don't feel like being very profound right now. I just want to be an ordinary, every day sort of person who doesn't impress anyone with her wisdom.

It has been a most excellent day and I've spent it pleasantly in the company of the Exfactor and the domestic help like I do every Friday. I think Friday is one of my most favorite days and that is also because it is the day before the weekend. 

Friday gives me the opportunity to straighten out my life without having to go far afield to look for the answers. I've usually got them close at hand and then I've got the weekend to put them to the test. I can try out any theory I have and see if it fits before I have to apply it during the week. 

I can tell the caffeine is working because I'm suddenly better capable of reasoning. I'm climbing out of my dip and becoming a human being again. I'll be sitting on top of the world in a moment. 

I guess some days you're more thoughtful about your life than other days. More pensive, I suppose. Not so outwardly shouting and loud about it. I am considering my attitude, although my outlook hasn't changed. I'm as comfortable with myself as I was yesterday and very sure of myself too. 

A cloak of restrictions and general anxiety has fallen off my shoulders and I have been set free. I am closer to how I used to be which is good. I hoped to be this way again. I'm not afraid of this person. She's a good human being and I trust her.

Ciao,
Irene

Getting down to business...

It's early in the evening and I've just made myself some coffee. I hope that the caffeine will put me in a cheerful mood because I need some cheering up. 

I've come to realize this afternoon that my therapist may not at all be the right person for me and my ego and this realization does require some thought. I always come away from an appointment with her less of a person than I was and with my ego somewhat shattered. Consequently, I have to spend some time building myself back up again and regaining my self confidence. I'm sure this is not the purpose of an appointment with your therapist. 

I just sent her an email saying as much and that we should have a talk about this. Possibly she is just the wrong person for me and our therapeutic relationship is not going to work out. I thought it was because I was doing something wrong at first, but now I know the problem does not lie with me. Her approach is just not right for me. It undermines my self esteem and I have to be very strong not to suffer the consequences of it. I do want my ego to stay intact and for it not to be broken down each time. I do want to keep some amount of belief in myself. 

I must not really let this spoil my mood, but it did give me cause to think a little and feel irritated. I guess that's the main feeling I have because I have time and energy invested in this relationship and I do not like for it not to work out. I will very gladly go to another therapist. That's not a problem..I need someone wiser than me to talk to and help me figure out life. I'm sure there are other people around who can help me do that.  I have not yet built up the kind of loyalty with my therapist that would make it very difficult for me to leave her. 

I will be an optimist and assume the problem will be sorted out one way or the other like these things always do. I must keep seeing the glass half full. I suppose the most important thing is to keep the lines of communication open. Well, I've started that process now.

On another note, today the weather was nice for a change. The temperature was pleasant and it didn't rain. It was almost a miracle. It's supposed to rain like crazy tonight, but that's okay because I will be in bed. 

I hope you're all having a good evening. 

Ciao,
Irene