I can tell you one thing and that is that I'm not depressed anymore. That bird has flown the coop. The mood has escaped me. I am so relieved. I thought it had during the night but I didn't want to jubilate ahead of time. Now that it's daytime, I know for sure. I'm in a fine mood and all my worries seem far away. Hey, isn't that a line in a song? No, that goes a little bit different than that.
I've reduced my anti-psychotics from 8 mg to 6 mg and I think that's made the difference. I think I was taking too much. That former amount was okay when I was hypo-manic but it was too much when I came down to earth again and I think it made me depressed. It was a temporary measure anyway and was never meant to be of permanent nature.
I think my psychiatrist can trust me enough to make these decisions. I do have some personal leeway when it comes to some of my medicines. I know damn well what they do with me and it's not always the right thing at the right time.
So now I'm sitting here with my good mood and the best of intentions. The apartment is cleaned up, but I do have a stack of mail to plow through. I will do that shortly. Since it's Saturday, I've got all day to do it and no phone calls to make about it. Everybody on the help desks will have the weekend off. That does give me a break. It's nice when something is impossible to do. It gives you time to think about it.
I was outside with the dog in the beautiful warm sunshine and wore my summer top. I do want to get a little bit of color before it gets too hot. I can't believe how pleasant it was out there and have opened all the windows to air out the place. Now it's really springtime and tonight we set the clocks ahead one hour. I do look forward to the extra hour of daylight in the evening.
My older sister is going to have a galstone operation. Apparently there is nothing else wrong with her and that is a big relief. She did have us worried there for a while. She's very sick with them and it's about time something is done about them. She's just not assertive enough when it comes to her health. I don't take after her.
The dog is lying down on the dining table in the sunshine that is coming in through the windows. I think he likes it very much. This morning he tore the outer layer off a tennis ball. The rug in the living room was covered with fuzz. He had such a goood time doing that. He's got three balls left to go. He always does find ways to amuse himself and then there's always the cat to bother.
The Exfactor bought me chewable vitamins and they are as good as candies. They are forest berry flavor and I want to keep eating them, but I'm not supposed to. That makes me think that I have a secret longing for sweets. I ought to buy a bag of them the next time I'm in the pharmacy. They have a good selection there of old fashioned candy. The vanilla drops are especially good.
I hope you'll all have a good Saturday.
Ciao,
Irene
2 comments:
So pleased to hear that you're not depressed any more and I think you should treat yourself to a whole bag of sweets to celebrate. :-)
Maggie X
Nuts in May
glad you're back to whatever normal is!
and also happy "it" didn't last too long!
XO
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