Hardly any fools around here...

It's in the middle of the night as usual and I'm sitting here with my excellently brewed cup of coffee. I can say that about myself, that I brew coffee well, because it's the truth. At least, according to my tastes it is. I like a cup that packs a punch and this one does. If I had socks on, it would knock them right off, as the saying goes. 

Luckily, I'm sitting here barefooted because it isn't that cold inside. The hot coffee is heating me up and I'm wearing my warm bathrobe. There will be no socks flying around the living room, although that would please the dog very much. He's always stealing my socks if I don't put them away carefully. It doesn't matter if they're clean or worn. 

I had a good day today, except for not having gotten enough sleep initially. That does affect your outlook and makes you just a bit less cheerful, even though you try to be. It feels like you have jet lag and constantly need to lie down without being able to. I finally managed to get caught up on my sleep and felt a heck of a lot better after that. When in doubt about your mood, always take a good nap. It will fix you right up. 

Right now I keep falling asleep behind the computer, but I do have little revivals during which I have bursts of energy. I am yawning something awful and it makes me hopeful for when I go back to bed. That coffee doesn't seem to have made much of a difference.  I'm going to drink a glass of ice cold milk and see what that does to my thinking capacities. Hopefully it will jar me awake a little bit  temporarily. 

I have no big plans for tomorrow other than to do some chores and to feel good. It's only a very short time ago that I felt miserable every day and I'm still getting used to feeling well. I still feel that it's all very precarious and don't quite believe in it yet. 

I have to get used to having steady mooded days in which I regularly feel the same way all day long. I also have to get my sleep schedule in order better. I get up too early in the morning and suffer for it all day long. I need to get it back to how it used to be and not over optimistically get out of bed too soon. I must take a nap in the afternoon and not skip it. It's very important that I do. 

I always have to remember that I have to build in predictability and structure. Those are the two very important ingredients for me to function well. It's not a good idea to start messing with them. It's the sameness of each day that does me well. 

I suppose I will go back to bed now and try to get as much sleep as I can. I hope I'm sensible and don't get up too soon. 

Have a good day you all. 

Ciao,

Nora