I have just set my watch one hour ahead and before I go back to bed, I will do the same thing to the living room clock and the alarm clock. And then, hopefully, I will also sleep really well and wake up at a decent hour. In order to do that, I have to ignore the hunger pangs in my stomach because it is either that, or feed it and suffer from those after effects and which is worse? At least this way the coffee I am drinking is agreeing with me because my stomach is not at all in an uproar. This is the best possible situation I can find myself in, so I will ignore the hunger pangs.
I have increased one of my medications by 1 mg and I think it is doing me good. I will have to be on this dose for a week or so to really notice the difference, but already I feel a lot calmer and more level headed. I think it was time that I did because sometimes I was bouncing off the walls a bit. I was a bit too emotional. I like to be more self contained than that and more in charge of my feelings and not so much all over the place. I suppose what I really mean is that I like to be more predictable. Not for the pleasure and comfort of anyone else but myself.
It is quite possible that, if I was not already boring, I will become boring now because a lot of things suddenly do not seem so important any more. There is a lot that I can not get excited about and I am glad about that. It will make my life a lot simpler.
It is time to go back to bed. I will set the clocks ahead and take my medicines and hope for some more hours of wonderful sleep. Right now it seems like the only thing that matters.
1 comment:
Our clocks were all altered last night and yet I woke up extra early and have been really done out of sleep this morning.
Hoping that your tummy will calm down soon.
Maggie x
Nuts in May
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